• Food,  Health & Wellness

    Blackberry, Banana Breakfast Smoothie!

    If you have known me for any amount of time, you probably know that smoothies are my jam! It’s something I look forward to having every morning.  Over the course of the past three years, I have experimented with many different flavors and combinations and I fully plan on sharing a lot of my recipes on here, so stay tuned! 🙂 Below is the recipe for this delicious blackberry, cacao smoothie: Ingredients: 1 frozen banana (the frozen banana makes the smoothie creamier) 1/2 cup frozen blackberries 1 Tbsp cacao nibs 1 Tbsp Chia Seeds 1/4 Cup Plain Yogurt (Here is the kind I like and use) 1 cup of almond…

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  • Faith

    Don’t You Dare Compare!

    Comparison has been on my heart a lot lately and I think it’s something that so many of us struggle with, especially in a media driven society.  I want to remind you that social media is only a small part of the whole picture and what you see is generally a collection of  the highlights.  I am not against social media, because I think it can be used for good and to help spread love and encouragement. But I do think that it’s important to be cautious  with the time we spend on it and how we use it. You and I both have the opportunity to use social media…